Monday, July 4, 2011
The See-Saw Effect!
So today's post is selfish and petty but I should be posting what's on my mind, petty or not. Right? Ben and I have been frequenting the gym for roughly 4 months now. It's been good. I know I've gotten stronger and the scale has slowly been creeping it's way down, but right now all I can focus on is how slowly changes are taking place. Sure I'll lose a pound one week, then low and behold the next week I'm up 2. I'm so tempted to just grab the scale and throw it off the balcony....The truth is it's not the scale I should be blaming, it's me... I will be soooo good for a week, eating breakfast, drinking water, giving it my all at the gym and taking my vitamins, then I'll have one bad day and all of a sudden my good habits go straight out the window and I'm back to doing everything half-assed. I'm getting quite sick of my see-saw ways... How do I stick to something? How do I stay motivated? These are the questions eating my brain...Sorry for being a butt today, I'm not quite as down on myself as I sound, I really do have hope! Today after my workout I was already looking forward to tomorrow's, and my friend Allison has joined too so now I have someone to work out with! I'll let you know how it all turns out, I feel a change coming on!!!
Friday, July 1, 2011
Friday, May 6, 2011
Mood Swing Friday
If I had a doc following me around today I'm pretty sure there would have been two conclusions made;
1. how creepy that would be and
2. that I am bipolar.
Let me explain.....
This morning I woke up with a smile on my face...well that's not quite true but by the time I'd had my cup of coffee I was about as close to smiling as one can be while doing ones make-up. I even annoyed the receptionist at work by saying 'good morning' in too cheerful of a way... My point is that I was in a really good mood. Anyways, this jolly attitude continued through my first 2 massages, however after my second massage I was informed that my next client had cancelled...last minute...boo! In about 3 seconds I went from very very happy to not quite as happy. I sat around during the next while, my mood slightly dampened, I wasn't too disappointed though, I sat and read my book. As the time approached for my next client I eagerly waited for his arrival, he's a regular and it's always an enjoyable time. However, the time for his treatment came and went with no sign of him. My mood once again took a tumble... To make a long story short...er This same thing happened with one more of my clients today. So out of my 7 clients booked I only ended up with 4. For all the readers out there please please please take note, it's really important to make it to your appointments and if you can't, call and cancel as soon as you know!
Anyways, now that I'm home and have had some time to chill I realize that if I let my mood be determined by others I'm never going to have a day without mood swings. My goal is to let that morning smile last all day and I encourage the rest of you to try that as well, life is good!
That is all!
Sunday, May 1, 2011
Bossypants.
I have a new book to add to my book club!
Tina Fey has just come out with a book and it is fabulous!
I picked up Bossypants about a week ago and it's quite funny. If you enjoy Tina Fey's quirky sense of humour in 30 Rock or SNL I guarantee you'll enjoy this read.
Thursday, April 28, 2011
May Flowers!
Spring is here! I'm so excited about all the new colours and patterns that I've found. I've put some pics below of some patterns that I really like, the bottom one is pretty much the only one that works with our current colour scheme, but these other ones are pretty cute! All of these patterns come from Amy Butler's website, check out some of her other beautiful patterns here.
Monday, April 18, 2011
Bookcase Revised!
So, what you see below is a bookcase that we had in our place, as you can see it was a total mess....

This bookcase is something we got from my grandparents house when they moved to a smaller home. I thought it had some potential.

First we sanded it down, added a coat of primer, then painted it two coats of this beautiful bluey green colour- Embellished Blue
We then added this fun wallpaper and updated hardware.

This is the finished product, I've changed the shelving around and organized it better but I think this definitely brightened our living room up. I have a few more DIY projects in mind, I can't wait to see how it all turns out!

Thursday, March 31, 2011
Don't think twice it's alright
Once again I've left things wayyy too long, it's not that I've been too busy, or bored, I've thought about blogging lots in the past few weeks but just haven't gotten around to doing it...
These past few weeks I've really been trying to put in time at the gym. It sure is frustrating to not see the results that you want. I have learned that I'm quite possibly the most impatient person that I know. As of today it is 3 weeks since we started at Mecca Fitness and somehow I secretly was expecting to reach all my goals by now....silly Sov....It took months to get to the state that I'm in, I don't know how I expected to miraculously change shape in a matter of days. Anyways enough about the gym I'm annoying myself just talking about it.
So if you had read this post you would know about my reading list for the year. I have updates! So I finished The Birth House, it continued to be one of my favourite reads right till the end. It's not an overly 'feel good' type of book I realized as I was pretty disturbed by some of the things that I read, but we can't always read books that make us feel good. Speaking of 'feel good' books, I also finished Squirrel Seeks Chipmunk which was one of the funniest books I've read in a long time. Not only was it really easy to read (it only took about 2 1/2 hours to read) but now whenever I think about it I'm reminded of lying by a pool in Arizona reading it in the sun. I've changed my mind about Tess of the Durbervilles, I'm not going to read it, there's a reason I've had the book for 4 years and have tried to start it about 5 times and have never gotten past the first chapter. I guess I'm going to have to post a revised reading list seeing as I'm pretty much done the one that I had made.
On a totally different note, yesterday was Ben's 22nd birthday! We are finally the same age! I hate the three months of the year when I'm a year older, so it's nice to be the same age. I'll save his 'Birthday Post' for later...
Anyways, this was quite a mishmash of a post but it's what was on my mind.
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