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Wednesday, September 29, 2010

Diet What?/ Inspiration!

So the start of today's post is pretty vain and self centered but it's something that's been quite strong in my mind lately. Since getting married only 3 short months ago, I can feel myself getting, how do I put this....wider... I can't fit 95% of my pants and up until now all I've done is complained about it. Luckily Friday morning something changed. I can't put my finger on the exact moment but all of a sudden I had a burst of motivation and I wrote up a new meal plan for myself, cutting out the things that were obviously harmful to my health, not to mention my figure. It's only been 5 days but already I'm starting to feel better. I haven't seen a shift in my shape, however, I'm starting to feel less of a draw to eat junk because I have nothing else to do. (yes I do that all the time! Isn't that disgusting!) I've replaced my mid-afternoon pasta dishes with a grapefruit or some assorted veggies. I really hope that I can break my addiction to highly processed, highly refined food and I guess writing about it for everyone to read will help me to be kept accountable!

Something else that I've been thinking about lately is how much better I want to be! Yes I can change my body with a bit of mind over matter, but who I am and my attitude towards people is a much harder fix, in fact it's impossible without the strength of God. This past Saturday I was at the funeral of Ken Rutherford, a pastor from here in Saskatoon, as sad as the funeral was at the loss of Ken it was so encouraging to see how many lives he touched and how he truly loved everyone with the love of Christ. I'm really encouraged to with God's help, work on that and I encourage everyone to do the same. What kind of a legacy do you want to leave behind? Do you want to be remembered as Impatient, Selfish, Gluttonous, Rude, Angry or would you rather be remembered as Loving, Selfless, Caring, Patient, Kind, Generous, Joyful. Adventurous- I know I do! I am so thankful for Ken and his amazing example to the rest of us!

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